Do you ever walk into Whole Foods feeling overwhelmed by the number of products that are labeled all-natural, organic, pure, gluten-free, dairy-free...? We've got you covered.

Here's the Slender Seven guide to Whole Foods, complete with our favorite products for your everyday enjoyment. You can always rely on the Whole Foods 365 Everyday Value brand, but if you're looking to spice up your grocery bag, take a look at the items below:

Breakfast:

Cereal: Nature’s Path (Mesa Sunrise, Envirokidz Koala Crisp)

Frozen: Van’s Gluten Free Waffles

On the Go: The Chia Co Chia Pod

Granola: Purely Elizabeth’s

Grains: KIND

Oats: Bob's Red Mill

Oatmeal: Gluten Freeda

Superfood: Vigilant Eats Superfood Cereal

 

Dairy:

Greek Yogurt: Fage

Yogurt: Siggis

Probiotic: Good Belly

Milk: Horizon Organic

 

Sauces:

Marinara: Rao’s

Salad Dressing: Bolthouse Farms Yogurt Dressing

Spices: Frontier

Salt: Himala Pink Himalayan Sea Salt

Soy Sauce: San-J (Gluten Free) Tamari

Ketchup: Simply Heinz

Condiments: Sir Kensington's

 

Frozen Foods:

Fries: Alexia Sweet Potato fries

Smoothies: Sambazon Acai Smoothie Packs

Veggie Burger: Dr. Praeger

 

Snacks:

Pretzels: Snyder’s (Gluten Free)

Popcorn: Boom Chick a Pop

Veggies: Brad’s Raw Chips

Chips: Food Should Taste Good

Crackers: Blue Diamond Nut Thins

Potato Chips: Pop Chips

Coconut: Dang

Chickpeas: The Good Bean

Dehydrated Fruit: Barnana

Dried Fruit: Made in Nature

Nut Bar: KIND

Nutrition Bar: NuGo

Oat Bar: Clif

 

Sweets:

Cookies: Tate’s (Gluten Free)

Macaroons: Emmy’s

Candy: Justin’s PB Cups

Frozen Yogurt: Stonyfield Organic

 

Baking:

Premade Mixes: Pamela’s

Sweetener: Truvia

Baking Flour: Bob’s Red Mill

Coconut: Let’s Do…Organic

Sugar: Sugar in the Raw

 

Seeds & Grains:

Quinoa: Bob’s Red Mill

Flour: Bob’s Red Mill

Chia: The Chia Co

 

Drinks:

Non-Dairy Milk: Almond Breeze Almond Milk

Coffee Creamer: So Delicious

Soda: Zevia

Tea: Honest Tea Zero Cal Passion Tea

Coconut Water: Zico

Antioxidants: Bai

Smoothie: B’More Organic (local)

Water Enhancer: True Lemon

 

Spreads:

Nut Butter: Justin’s

PB Alternative: PB2 Powdered Peanut Butter

Hummus: Cava (local) or Sabra

 

Download the one page PDF guide!