BIRDFOOD GRANOLA

Birdfood Granola

Oats

Pepitas

Unsweetened coconut flakes

Chia seeds

Hemp seeds

Dried fruit, chopped

Cashews

 

Mix all the ingredients to make a raw trail mix. Serve with yogurt, milk or fruit.

 

DRIED FRUIT GRANOLA

2 cups oats

½ cup (~12) dried prunes

4 large dried Turkish figs

½ cup raw almonds

½ cup egg whites

½ teaspoon cinnamon

nonstick coconut oil spray

 

Preheat the oven to 350 degrees. Finely chop the prunes, figs and almonds (or purée in a food processor). Toss with the oats, egg whites, cinnamon and dash of sea salt. Lay the mixture flat on a baking sheet coated with nonstick coconut oil spray. Bake for 25-30 minutes, until the granola is lightly toasted and crunchy. Makes 8 servings [Per serving: 180 calories, 5g fat, 35g carbs, 6g fiber, 10g sugar, 7g protein].

 

SKINNY GRANOLA

3 cups oats

1/2 cup chia seeds

1/4 cup Truvia Brown Sugar Baking Blend

1/4 cup egg whites

1/4 cup almond butter

1 cup Dang coconut chips

1/2 cup golden raisins

 

Preheat the oven to 350 degrees. Toss oats and chia seeds with the brown sugar, egg whites and almond butter to coat. Lay flat on a foil-lined baking sheet. Bake for 8-10 minutes, stirring frequently. Once the oats are toasted and crunchy, remove from the oven and set aside to cool. Transfer the cool oats to a large mixing bowl and toss with the coconut chips and golden raisins. Enjoy with milk or yogurt. Serves 8-10.

 

BANANA NUT GRANOLA

1 cup oats

2 tablespoons almond butter

2 tablespoons honey

1/4 teaspoon almond extract

1/4 teaspoon cinnamon

1/4 cup walnuts, chopped

1 package Barnana chews, chopped

 

Preheat oven to 325 degrees. Grease a baking sheet with non-stick cooking spray. Combine almond butter and honey and microwave around 20 seconds until melted. Stir. Add in cinnamon and vanilla and mix. Stir in oats until they are completely covered. Spread out oat mixture onto cookie sheet and bake 7-8 minutes until slightly browned. Allow the granola to cool, then mix with walnuts and Barnana chews.