NONFAT CREAM CHEESE FROSTING

2 cups nonfat cottage cheese

2 cups nonfat vanilla Greek yogurt (such as Fruyo by Fage)

1 orange, squeezed

1 teaspoon vanilla

1/4 cup Truvia Brown Sugar Blend

5 packets Truvia

 

Combine ingredients in a food processor until thick and creamy. Store in the refrigerator. Use as a frosting or cream cheese dip.

 

VANILLA CASHEW FROSTING

1 cup raw whole cashews

1 tablespoon orange juice

1 tablespoon vanilla extract

1/3 cup agave

1/2 cup unsweetened almond milk

 

Soak cashews in water for at least 3 hours. Drain, then add to a blender with orange juice, vanilla, agave and almond milk. Pulse to combine until thick and smooth (add more almond milk depending on consistency).

 

CHOCOLATE "FROSTING"

1 avocado

1-2 tablespoons So Delicious Orginial coconut milk creamer

3 servings organic, vegan chocolate protein powder

2 tablespoons unsweetened cocoa powder

Himalayan pink sea salt

 

Combine ingredients in a food processor with a dash of sea salt and pulse until creamy. Makes 4 servings [Per serving: 200 calories, 11 g fat, 16g carb, 8g fiber, 1g sugar, 17g protein].